About Us
About Us
About Us

Meet Carol          

Who is Carol Capper? It’s hard to describe One Source Consulting’s founder and owner without mentioning the many titles she currently carries. She set her goals and achieved getting  Certified as a Personal Trainer, Strength and Conditioning Coach, Nutritionist, Life Coach, Health & Wellness Consultant, a Stress Management Consultant and an Ordained Minister. The owner of One Source Consulting is much more than any of these titles. Those who have come in contact with her can attest to the fact that she has a big heart and a burning passion for helping and educating others on fitness and nutrition. Over the past eight years, Carol has met with individuals of all ages and backgrounds, working with each to find their own versions of mental, emotional, nutritional, and physical freedom. Throughout this process, her ultimate goal is to provide clients a pathway to a renewed sense of balance and hope. She aims to achieve this goal through a series of one-on-one support, guidance and encouragement sessions, designed to align with each individual’s values.

From Surviving to Thriving

Carol’s initial interest in the wide world of nutrition and physical fitness arose from a couple of different experiences. First, she served as a strong source of moral and educational support for her friends and family and after both started to send others her way, she decided to take her skills and turn them into a career.

Second, the need for fitness, nutritional and stress management seemed paramount in the clients seeking more from life, as a nutritionist, and exercise professional (also on the national registry of exercise professionals) with a private nutrition/fitness consulting practice in Pekin, Il for adolescents, adults, sports teams, and small businesses. Since 2013, Carol has helped clients with a wide range of nutritional needs, enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behavior changes.

To learn more, call 309-863-0590 or email Carol at carol@onesourceconsulting.net. Her office is located in Pekin IL, and she proudly extends her services to clients throughout the Central Illinois Area.