5 Day Clean Up Challenge
5 Day Clean Up Challenge

WELCOME!

This Mini-Challenge Will Focus On What Your Put:

 

  • IN Your Body: Eating foods that will flood your body with the nutrients it needs to support your health – with as few toxins as possible.

  • ON Your Body: Upgrading your self-care products (cleansers, skincare products, etc.) to get rid of harmful chemicals.

  • In Your Home: Getting rid of toxic compounds in your home. Did you know that indoor air is usually far more polluted than outdoor air?

  • In Your Mind & Environment: Surrounding yourself with a positive environment that helps improve your mindset.

  • What you feed your mind (both emotionally and information-wise) has a big impact on your outlook and potentially your health.

  • On Your Seasonal Upgrade List: Creating a seasonal Clean-It-Up checklist to keep you on track.

Separating the fact from fiction can feel overwhelming …

But this challenge will guide you through every step, allowing you to make

decisions that work for YOU, YOUR FAMILY, and YOUR LIFESTYLE.

Woohoo! Let’s do this! I can’t wait to get started…